A Mindful Moment: Sometimes letting things go is an act of far greater power than defending or hanging on.
This is one example of the many inspirational quotes and pictures to view on the new ‘Mayo Be Well’ website www.mayobewell.org. It also sets out to answer some of the most commonly asked questions by people worried about themselves or others. These are ‘what should I do?’ and ‘where should I go for support?’
The recently launched website was developed by the Mayo Suicide Prevention Alliance*, a group which first formed in Mayo in 2009. The Alliance represents a coming together of many voluntary, community and statutory groups who have been involved in mental health promotion and suicide prevention initiatives in Mayo.
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