Post-menopausal women who walk for an hour a day can cut their chance of breast cancer significantly, a study has suggested.
The report, Recreational Physical Activity and Leisure-Time Sitting in Relation to Postmenopausal Breast Cancer Risk published in Cancer Epidemiology, Biomarkers & Prevention, followed 73,000 women for 17 years and found walking for at least seven hours a week lowered the risk of the disease.
The American Cancer Society team said this was the first time reduced risk was specifically linked to walking.
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