Honey and Lemon 'as good as cough mix'

THERE is no substantial evidence that expensive over-the-counter medicines are that effective in treating short-term coughs in children and adults, according to Irish researchers.


Professor Susan Smith of the Royal College of Surgeons revealed researchers found the old-fashioned remedy of honey and lemon was just as effective in giving relief. The team looked at 29 trials involving 4,835 adults and children with acute cough.

"There is a high prevalence of coughs and colds at this time of year and patients often buy over-the-counter medications to alleviate their symptoms. However, our study has found little evidence to support expenditure on these and some of these medicines can occasionally result in adverse side-effects.

"Simple remedies, such as honey and lemon, can provide effective relief for coughs at a lower cost than over-the-counter medicines."

Parents should not give honey to children under one.

"We recommend that patients talk to their pharmacist or GP for advice on low-cost, safe treatments for coughs that can be prepared at home."

Darragh O' Loughlin of the Irish Pharmacy Union said: "People should talk to their pharmacist and ask if there is something they can take which will be effective for them.

"There are strong mixtures that might not be visible on the shelf. They may be able to provide something more potent."

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